The Heart of COMMIT Fitness
What started as helping women stay accountable has grown into something so much bigger—a powerful community built on support, strength, and a whole lot of laughter. Our small-group sessions in my home studio make sure every woman gets the attention she deserves, while building confidence and friendships along the way.
Over the past seven years, we've learned that fitness isn't just about the workout—it's about transforming the way women see themselves.
Here’s what sets us apart:
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Start where you are. Whether it’s your first time lifting 5 pounds or your hundredth time lifting 45, we’ll guide you every step of the way.
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Flexible & realistic. With multiple class times, you never have to sacrifice family time to prioritize your health.
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Stronger together. From fitness challenges to puppy yoga nights, the magic happens when women come together and lift each other up.
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Real results. We’ve seen women go from doubting themselves to becoming confident, empowered, and stronger than they ever thought possible.
This is more than a workout—it’s a movement.
Meet Marie
I know how overwhelming it can feel to start a fitness routine—especially when you're unsure if you're strong enough or don't know where to begin. As a busy mom, I've been there.
That's why I created COMMIT Fitness: a space where women can feel confident, supported, and strong.Since 2018, I've specialized in women's health and fitness, with a focus on the unique needs of women's bodies and hormones. As a CanFitPro Certified Trainer and CPR-certified coach, you can trust that you're in safe, knowledgeable hands—but more importantly, you're with someone who truly gets it.
My own fitness journey showed me that the right environment changes everything. I wanted to build the supportive community I wished I'd had when I was starting out—and now, I get to share that with you.
When I'm not in the studio, you'll usually find me around Lake Bonavista with my family, or planning the next outdoor adventure.
CLASSES
Power Hour
Lift heavy, live strong daily
Build strength and confidence with our one-hour heavy weightlifting hypertrophy class, designed specifically to help women increase muscle mass and feel empowered.
Monday 9:00AM
Wednesday 9:00AM
Friday 10:15AM
Fee per class: $20 +GST
Circuit Sweat
High energy, total body challenge
Push your limits with our high-intensity circuit HIIT class, combining strength-focused weightlifting and heart-pumping cardio.
Tuesday 9:30AM
Thursday 9:30AM
Friday 9:00AM
Fee per class $20 +GST
Fast 40
Maximum impact, minimal time
Join us for our energizing 40-minute workout, designed to fit seamlessly into your morning or lunch break.
Monday Noon
Tuesday 5:30AM
Wednesday Noon
Thursday 5:30AM
Fee per Class $20 +GST